Homemade Breakfast Cereal

A healthty filling and a nutritious breakfast!

Can be had with hot/cold milk or with yoghurt too.

   
 

  
Ingridents:

Rye flakes : 200grms

Barley flakes : 200grms

Rolled Oats : 200grms

Oats bran : 150 Grms

Granola flavoured (of your choice) : 200 Grms 

Mixed Nuts (crushed): almonds, walnut ,pecan (all or either) : 100grms

Mixed seeds : pumpkin seeds, sunflower seeds, flax seeds, sesamee seeds : 75grms

Black raisins a fist full.

Mix all well in a dry blow and pack in an air-right jar, ready to serve with yoghurt or milk.

   

   

Indian Summer Cooler

So it’s 33degrees Celsius outside and feels like 41! Time to churn some yogurt into a refreshing green glass.

  

Traditional chach made with ginger, curry leaves, mustard seeds, cumin seeds, coriander seeds and a green chilly roasted in half-a-teaspoon of oil. Added to yogurt with fresh mint leaves, coriander leaves, black salt, pepper and cumin powder.

Churned with water and ice in a blender and seved with a healthy topping of flax, sunflower,pumpkin, sesame seeds and goji berries!